Fast and effective methods of treatment of back pain
There is probably no adult in the world who would not be bothered by back pain at least occasionally. They are the result of spinal muscle spasms and are provoked by a sedentary lifestyle, long-term performance of the same type of movements, and injuries. Keeping the spine in a healthy state means not having problems with the work of internal organs and limbs (because muscle clamps worsen their motor activity, neuralgia, curvature of the spine).
Massage for back pain is necessary not only as part of therapy
It is indicated for prevention, general strengthening and improvement of the body. At the Soul & Body center, we are always happy to help heal the spine and the whole body in order to restore harmony between the physical and spiritual components of a person.
What is a back massage?
One of the types of physiotherapeutic massage is certain mechanical effects on the joints, muscles, and skin of the area from the back of the head to the tailbone itself.
The most common, effective and popular types of therapeutic massage for back pain are:
– classic;
– pneumatic massage;
– point
– hydromassage;
– relaxing;
– lymphatic drainage.
Today, “smart” devices have been created that perform actions similar to those performed by a specialist. Such a massage is called hardware.
Therapeutic back massage: indications and contraindications
There are quite a lot of diseases in which massage in Kyiv helps to relieve pain, swelling, restore the function of muscles, spine and intervertebral discs, for example, pain in the lumbar, cervical, sacral, spine or:
– hernias and protrusions;
– osteochondrosis of various departments, especially cervical;
– discomfort in the cervical region;
– intercostal neuralgia;
– scoliosis;
– suffered injuries;
– diseases of the shoulder joint;
– pinching of the sciatic nerve.
A properly performed massage helps normalize blood pressure, improves blood circulation, makes muscle tone more pronounced, and strengthens the muscle corset. The latter is extremely important, because strong back muscles keep the vertebrae in the correct position, prevent them from “loosening”, and this, in turn, prevents the occurrence of such serious pathologies as protrusions and hernias.
When should you not massage your back?
There is a rather large list of diseases in which it is forbidden to massage the back. It includes:
– inflammatory processes in the body;
– fever;
– thrombophlebitis;
– poor blood clotting;
-tumors of any etiology;
– skin diseases.
Due to the existence of medical contraindications to massage, it will not work to go to a massage therapist and arrange a session on your own. A doctor’s consultation is necessary.
How long does a therapeutic back massage last?
The optimal session duration is up to 20 minutes. To get the desired health effect, the patient needs about 10 sessions, which must be held once every six months. The cost of such a massage is the most democratic among other varieties of this procedure. It is difficult to say that the course will be inexpensive, but a good condition of the back is more important, since many pathologies that attack the spine can lead a person to disability.
How is a back massage in Kyiv on Obolon at the Soul & Body center?
Specialists of our center work as follows:
– Back strokes are designed to warm up the muscles along the spine.
– Deep stroking helps identify painful areas.
– Rubbing is performed with the edge of the palm or fingers, if the massage therapist is strong enough.
– Warm-up – the skin is gathered into folds and as if kneading the dough, moving them along the spine.
– The session ends with stroking and patting.
Relaxing and classic back massage in Kyiv and around the world give the following positive results:
– stress disappears;
– the person relaxes;
– the work of many internal organs is activated;
– blood pressure normalizes, headaches stop;
– muscles and joints begin to work better, the full range of motion in joints and vertebrae is restored;
– posture improves;
– the immune and nervous systems are stimulated;
– there is a general strengthening of the body;
– the body is rejuvenated and healthy.
If we take into account that in Soul & Body, traditional techniques are harmoniously combined with osteopathic methods, it becomes clear that the effect increases many times over.
How much does a back massage cost in Kyiv?
Thanks to the unique approach practiced in our center, the price for therapeutic back massage is higher than the average price in Kyiv. However, the excellent tandem of classics and osteopathy gives excellent results, so the procedure is always in demand.
Why therapeutic back massage should be performed at the Soul & Body center?
The main thing that attracts our patients is the optimal combination of the new and the traditional. The opportunity to achieve bodily harmony and subtle internal adjustments cannot be found in every clinic. Excellent, comfortable massage rooms, new high-class equipment, excellent specialists – all this contributes to the formation of a positive image and attracts new people who want to get better.
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